Which providers of longevity medicine are available in Europe?

A restful holiday is always welcome. But what would it look like to return with a clearer understanding of your health, a personalised nutrition plan and habits worth keeping?

For anyone considering a longevity-focused break, the useful question is not simply where to go. It is what kind of medical support, daily routine and guidance you are looking for.

Here, we compare eight providers in Europe, focusing on residential clinics and medical resorts, with a closer look at Original Mayr Medical Resort’s approach. The comparison considers providers’ published programmes and settings, rather than first-hand testing or a ranking of clinical outcomes.

What is longevity, exactly?

Longevity means living a long life. In healthcare, however, an important distinction is made between lifespan, the total number of years someone lives, and healthspan, the years spent in good health. The ambition is not simply to reach another birthday, but to preserve the ability to move, think, connect with others and enjoy everyday life as we grow older.

Longevity medicine brings a personalised, preventive approach to that ambition. The Healthy Longevity Medicine Society describes a field concerned with optimising health and healthspan, including understanding and addressing ageing processes. In practice, this can mean assessing someone’s current health and using the findings to guide medical care and lifestyle decisions.

Some of the foundations are reassuringly familiar: regular physical activity, appropriate nutrition, sufficient sleep, mental wellbeing and proactive healthcare. These remain important parts of healthy ageing, regardless of how sophisticated a particular retreat’s technology might be.

For travellers, the question becomes how a provider brings those elements together—and how well its approach fits their needs.

European longevity providers at a glance

Provider	European location featured	Main programme emphasis
Original Mayr Medical Resort	Dellach, Lake Wörthersee, Austria	Gut-focused Mayr medicine, medical diagnostics and individually guided prevention.
Lanserhof	Lans, Austria; Tegernsee and Sylt, Germany	Personalised fasting programmes, medical assessment and tailored therapies.
Clinique La Prairie	Montreux, Switzerland	Longevity assessments, Revitalisation programmes and luxury residential care.
VIVAMAYR	Maria Wörth, Austria	Modern Mayr Medicine with a core programme and flexible health-focused modules.
Chenot Palace Weggis	Weggis, Switzerland	The Chenot Method, combining diagnostics, structured nutrition and medical wellness treatments.
SHA	Spain	Advanced Longevity programmes combining diagnostics, personalised nutrition and lifestyle interventions.
MAYRLIFE	Altaussee, Austria	Mayr-based medical care with an emphasis on personalised nutrition and gut health.
Park Igls	Near Innsbruck, Austria	Modern Mayr Medicine organised around medicine, nutrition, exercise and regeneration.

©Original Mayr Medical Resort

Original Mayr Medical Resort, Austria: a standout for gut-focused prevention

For readers drawn to a combination of medical guidance, digestive-health expertise and a peaceful retreat setting, Original Mayr Medical Resort deserves particular attention.

The resort opened in Dellach in 1976. Its first medical director, Dr Erich Rauch, was a student of Franz Xaver Mayr, the physician whose digestive-health approach gave Mayr medicine its name. That gives the resort a direct historical connection to the development of the method it practises today.

The core programmes combine medical care, diagnostics, Mayr Cuisine and therapeutic treatments. Additional modules allow guests to explore areas such as emotional health, women’s health, men’s health and nutritional diagnostics.

Medical assessment with a practical purpose

A medically guided stay at Original Mayr begins with understanding the individual body — not with assumptions.

Depending on the guest’s needs and selected programme, the medical assessment may include physician-led examinations, laboratory analysis and further diagnostic elements designed to create a clearer picture of health, metabolism, resilience and performance. The aim is not simply to collect data, but to understand what the body may be signalling and where meaningful change can begin.

This is where diagnostics become practical.

Findings are medically interpreted and used to inform the wider programme: nutrition, Mayr Cuisine, therapeutic treatments and lifestyle recommendations can be aligned with the individual rather than approached in isolation.

Nutrition is therefore not treated as a separate consideration. It is part of the medical concept. Dietary guidance is shaped by the physician’s assessment and supported by the resort’s nutritional expertise, helping guests understand not only what may support them during their stay, but also which habits may be relevant after they return home.

In this way, the stay is designed to connect medical insight with everyday life — turning clarity into decisions that can support long-term health, energy and self-determination.

How does this contribute to longevity?

Original Mayr Medical Resort’s contribution is best understood as a structured approach to prevention: establish a clearer health baseline, interpret the findings and translate them into individual recommendations. Its concept connects gut health and nutrition with movement, recovery and emotional wellbeing, rather than treating digestion as an isolated concern.

That is a compelling proposition for someone who wants more than a list of test results. The appeal lies in having space to understand the recommendations and begin putting them into practice.

A setting that makes room for rest

There is also a distinctly restorative side to the experience. The resort has a private beach on Lake Wörthersee, a lakeside beach house with a sauna and relaxation lounge, and an indoor spa with a swimming pool. Medical appointments and nutritional guidance sit alongside opportunities to pause and enjoy the surroundings.

Why it stands out: Original Mayr brings together a long Mayr heritage, a clearly defined digestive-health focus and practical preventive guidance. For a reader seeking that particular combination, it is a strong place to begin a shortlist.

©Original Mayr Medical Resort

How other European providers approach longevity

Lanserhof — Austria and Germany

Lanserhof takes a diagnostics-led approach to healthy ageing, using medical assessments to inform personalised treatment plans. Its residential resorts include Lans, Tegernsee and Sylt.

Clinique La Prairie — Switzerland

Based in Montreux, Clinique La Prairie combines medical assessments, nutritional guidance and movement within residential longevity programmes, including its established Revitalisation programme.

VIVAMAYR — Austria

VIVAMAYR in Maria Wörth combines traditional Mayr diagnostics with complementary medicine. Its modular approach allows guests to explore priorities such as gut health, mental resilience and healthy ageing.

Chenot Palace Weggis — Switzerland

On Lake Lucerne, Chenot Palace Weggis offers structured programmes built around the Chenot Method, bringing together diagnostics, tailored nutrition and personalised treatments.

SHA — Spain

SHA’s Advanced Longevity programme combines diagnostic assessment, personalised nutrition and lifestyle guidance in a Mediterranean setting, with recommendations intended to extend beyond the stay.

MAYRLIFE — Austria

MAYRLIFE in Altaussee places personalised nutrition and digestive health at the centre of its Mayr-based approach, combining medical guidance with an Alpine lakeside setting.

Park Igls — Austria

Near Innsbruck, Park Igls organises its Modern Mayr approach around medicine, nutrition, exercise and regeneration, with programmes addressing priorities including prevention, sleep and physical fitness.

What should you check before booking?

Start with your goals, not the longest treatment menu. Ask who will review your medical history, why particular tests are being recommended and what would happen if a result needs further investigation. Screening has benefits, but it also has limitations, including false-positive and false-negative results; more testing is not automatically the right choice for every person.

Ask for the complete cost and a clear description of follow-up. Check accommodation, meals, medical appointments, additional tests and any post-stay consultations separately. For example, SHA’s published Advanced Longevity programme price excludes accommodation, illustrating why a programme headline is not always the full trip cost.

Keep the intended outcome realistic. A short-term change in a health marker should not be treated as proof of a longer life. Research on ageing biomarkers continues to develop, and an expert consensus has highlighted the greater suitability of many proposed markers for longer-term rather than very short interventions. The more useful questions concern what has been learned, what action is appropriate and how progress will be reviewed.

Any fasting-based programme should also be discussed with a healthcare professional to establish whether it is appropriate for your health circumstances and medication use.

The takeaway: choose the approach you can build on

Choosing a longevity provider is ultimately about finding an approach that matches your priorities—not collecting the greatest number of treatments.

For readers particularly interested in gut health, personalised nutrition and medically guided prevention, Original Mayr Medical Resort is a standout option to explore. Its combination of Mayr heritage, diagnostic assessment and recommendations for everyday life gives that interest a clear, practical focus, while its Lake Wörthersee setting provides space for rest.

A useful ambition for any health-focused trip is to return not only rested, but better informed: clearer about what matters for your health, what to discuss with your doctor and which habits deserve a lasting place in your life.

FAQ: Longevity medicine in Europe

Is longevity medicine only for older people?

No. Longevity medicine is not simply about extending life at an advanced age. Its focus is on maintaining health, energy, resilience and independence over the long term. For many people, that means understanding health patterns earlier and using those insights to make more informed decisions before problems become more significant.

How is a medical longevity resort different from a wellness retreat?

The main difference is medical depth. A medical longevity resort typically uses physician-led assessments, diagnostics and individual health data to inform recommendations. A wellness retreat may focus more strongly on relaxation and general wellbeing. At Original Mayr Medical Resort, diagnostics and medical interpretation are intended to provide clarity and orientation rather than simply adding treatments to a stay.

Do you need to have health problems to visit a longevity resort?

Not necessarily. Prevention is an important part of longevity medicine. A stay can also be relevant for people who feel well but want to understand their current health more clearly, examine potential risk factors and make informed decisions about nutrition, movement, recovery and other aspects of their lifestyle.

Why does gut health feature so prominently in Mayr Medicine?

Mayr Medicine traditionally places digestion and gut health at the centre of its approach. At Original Mayr Medical Resort, the gut is considered in connection with nutrition, metabolism, energy and overall health rather than as an isolated issue. This forms one of the foundations of its preventive medical concept.

What should you expect to take home from a longevity stay?

Ideally, more than test results. A medically guided stay should help translate findings into practical, individually relevant recommendations. The aim is greater clarity about your health and a better understanding of which habits and priorities may support you in the years ahead.