6 tips for travelling like a boss with hidden illness
Travelling can be stressful for everyone, but when you’re packing a chronic illness with you too there’s so much you need to consider before you’ve…
Liverpool ice festival back for christmas 2019
This winter, Liverpool Christmas Ice Festival returns to the city for the fourth year, transforming Pier Head into an enchanting winter wonderland. The Liverpool Christmas…
Vegetarian Restaurants in Liverpool Albert Dock
Being one of the best destinations for foodies in the UK, what better place to celebrate all things vegetarian than in Liverpool. Over the past few…
Why being single at uni is the best (and the worst)
Ah uni. The place where you can go on nights out, spend your loan on the ‘essentials’ (booze, food and, er, more booze) and- well-…
Training tips: Getting the most out of your sessions
Motivation can be a daily struggle for both the casual gym user and the amateur athlete. Often, it’s not just about motivating yourself to actually…
Talking Self Love with Lyd fit
In this latest addition of local girls whom I admire, this one is a little closer to home. Lydia McCartney or Lyd Fit as she…
Can CBD help to speed up your fitness results?
Hitting the gym on a regular basis can be a hard slog at the best of times, but it can be especially hard to drag…
