Surviving Abuse – the road to recovery and thriving
The trauma experience as a result of adverse childhood experiences can leave a lasting impact on an individual’s mental and physical heath. We know that…
Alterna Vegan Haircare Products Review
I’m always on the hunt for the perfect hair products. Something that can combat my frizz and give me the ‘just stepped out the salon’…
The impact of domestic violence on children
Dr Alison McClymont, leading child psychologist helps us to understand the impact of domestic violence on children, how it effects their development, behaviours and the…
How to have phone sex without cringing
Let’s just start by saying: phone sex isn’t for everyone. There are plenty of reasons why you might not be up for having sex over…
Magnesium flakes: what are they, and should I be using them?
You heard it hear first: Epsom Salts are out, Magnesium Flakes are in. But why exactly are so many people choosing to fill their baths…
Girls on top: Overcoming cowgirl position nerves
Dear Bella, I’ve always been anxious about going on top in case I do it wrong or it doesn’t feel good for my boyfriend. Do…
How to Have a Relaxing Spa Day at Home
With Summer now feeling in full swing and restrictions more or less lifted, we all want to look (and feel) our best. But if you…
