Abusive Relationships: 10 Signs That Can Be Easy to Miss

Sara Davison, The Divorce Coach and award-winning authority on breakups, divorce and life-empowerment, shares her expert knowledge and advice on the top 10 signs you…

The sex doesn’t last long, what should I do?

Dear Bella, the sex doesn’t last long, what should I do? When having sex I can only last for minutes. I make sure foreplay is…

Taming toddler hair with celeb hair stylist, Steph Stevenson

We all know the benefits of a detangling spray, detangling brush and a great haircut; so why don’t we think of these things for our…

Surviving Abuse – the road to recovery and thriving

The trauma experience as a result of adverse childhood experiences can leave a lasting impact on an individual’s mental and physical heath.  We know that…

Alterna Vegan Haircare Products Review

I’m always on the hunt for the perfect hair products. Something that can combat my frizz and give me the ‘just stepped out the salon’…

The impact of domestic violence on children

Dr Alison McClymont, leading child psychologist helps us to understand the impact of domestic violence on children, how it effects their development, behaviours and the…

How to have phone sex without cringing

Let’s just start by saying: phone sex isn’t for everyone. There are plenty of reasons why you might not be up for having sex over…

Categories