What to wear for hiking in Winter: essential gear & tips for on the trail

When winter sweeps in, blanketing our favourite trails with a soft quilt of snow, the allure of the wilderness doesn’t fade. If anything, the world becomes a silent, serene wonderland inviting us to step in and experience its transformed beauty. However, trekking during the winter months requires a bit more preparation. The elements can be both beautiful and harsh, and the rules for winter hiking are simple yet vital. Follow our guide on what to wear for winter hiking for comfort and safety on the trail.

Winter hiking kit list:

• Beanie / wooly hat
• Neck gaitor, buff or scarf
• Base layer top
• Insulating mid layer
• Outer layer shell jacket
• Gloves
• Day pack
• Water bottle / hydration system
• Hiking pants / baselayer
• Wool socks
• Waterproof boots / shoes
• Microspikes / crampons

The number one rule is Stay Dry!

Winter hiking presents a myriad of challenges, and moisture is one of the most deceptive ones. While one might initially think of snow and rain as the primary culprits, there are several sources of moisture to consider. Let’s dive into the elements and situations that could get you wet during your winter adventures in the UK.

Snow is the most obvious winter element. Falling snow can accumulate on your clothes, and while it may appear to sit on the surface, your body heat can cause it to melt and seep into your clothing. Additionally, trekking through deep snow can lead to snow entering your boots or clinging to your pants.

Rain during colder temperatures can be especially problematic because it can quickly saturate your clothing and reduce its insulation capability. Freezing rain, on the other hand, creates a layer of ice on top of everything it touches, which can melt with body heat and dampen your gear.

Sweat, as you exert energy, your body sweats to cool down. Without proper ventilation and moisture-wicking base layers, this sweat can accumulate, making your clothes wet from the inside.

Crossing water (depending on your trail). In winter, these water bodies can be deceptive. Ice might cover them, but it may not always be stable. A misstep could lead to wet feet or, worse, a full plunge into icy water.

Opt for layers to stay warm

Layering is the cornerstone of staying comfortable and safe during winter hikes. By wearing multiple layers, hikers can easily regulate their body temperature, ensuring they stay warm without overheating. Each layer serves a unique purpose: the base layer wicks away sweat, the middle layer insulates and retains body heat, and the outer layer shields against wind and precipitation.

As conditions change — be it due to increased physical exertion, fluctuating weather, or varied terrain — layers can be added or removed to maintain optimal body comfort. In essence, layering provides the flexibility to adapt to the unpredictable nature of winter, making it an indispensable strategy for outdoor enthusiasts.

What To Wear For Hiking In Winter, from top to bottom

Below we’ll guide you through the essential winter hiking attire, covering everything from the top of your head down to your toes, ensuring you’re well-prepared for the chilly outdoors.

1. Beanie or wooly hat

A good beanie is a hiker’s best friend in the colder months. The human body can lose a significant amount of heat through the head, and a beanie acts as a barrier, trapping that vital warmth. Choose a beanie made of materials like wool or synthetic fibers that offer both insulation and moisture-wicking properties. For those particularly bitter days or windy conditions, a beanie that covers the ears is a must-have.

2. Neck Gaiter, Buff, or Scarf

Protecting the neck and face area is crucial, especially when confronting biting winds or falling snow. A neck gaiter or buff is versatile, offering protection while being lightweight and easy to pull up or down as conditions change. They can shield your neck, face, and even ears, and can be used as a headband, hat, or sun guard. Traditional scarves also work well to keep the neck warm, though they may be bulkier. If opting for a scarf, ensure it’s made of insulating material like wool, and be mindful of loose ends that could snag or get in the way during your hike.

3. Base Layer Top

The base layer sits closest to the skin and serves the critical role of managing moisture. Materials such as merino wool or synthetic blends are ideal as they wick sweat away from the skin, preventing you from getting chilly. Avoid cotton, as it retains moisture and can leave you feeling cold and damp.

4. Insulating Mid-layer

This is where you trap the warmth. Fleece jackets, down jackets, or wool jumpers make excellent mid-layers. They provide the necessary insulation, ensuring your body’s generated heat is retained effectively. When considering down jackets, it’s crucial to be aware of the “fill power.” This number indicates the quality of the down; a higher fill power means the down will insulate better for its weight.

When choosing your insulating mid-layer, consider the conditions you’ll be hiking in and your activity level. If you expect wetter conditions or will be sweating a lot, a synthetic or hybrid jacket might be your best bet. If you’re aiming for a lightweight pack and maximum warmth, a high fill power down jacket would be ideal. Whatever you choose, ensure it complements your other layers, allowing for efficient moisture-wicking and protection against the elements.

5. Outer Layer Shell Jacket

Protecting yourself from external elements like wind, snow, and rain is the role of the outer layer. Opt for a waterproof, windproof, and breathable jacket. Ventilation features, like underarm zips, can also be beneficial for longer hikes where you might need some temperature regulation.

6. Gloves

Hands are particularly vulnerable to cold. Insulated, waterproof gloves are essential. For those with cold fingers, mittens can offer more warmth by keeping fingers together, sharing body heat.

7. Day pack

Embarking on a winter hike requires a little more preparation and gear than a summer jaunt. Thus, a reliable day pack becomes an indispensable companion. When choosing a day pack, you need to consider size and volume; Winter gear tends to be bulkier. For a day hike, a pack in the range of 20-30 liters should suffice. This provides enough room for your essentials, extra clothing layers, and snacks.

Another key feature is Waterproof or Water-resistant; snow and rain are always possibilities in winter. Opt for a pack with water-resistant material, and consider one with a rain cover for added protection.

8. Water Bottle or Hydration System

Even in the icy embrace of winter, staying hydrated remains paramount. Cold air can be deceptively dry, and the physical exertion of hiking increases your fluid needs. Traditional water bottles should be made of durable material and preferably have an insulating sleeve to prevent freezing. Some hikers prefer hydration bladders for their convenience. If opting for a hydration system, ensure the hose is insulated to prevent water from freezing within it. Regardless of your choice, it’s wise to start with warm or room temperature fluids, as this delays freezing.

Top tip: store water bottles upside down; water freezes from the top down, so this method ensures the bottle’s opening remains ice-free for longer. Regular sips, even if you don’t feel thirsty, can help maintain energy levels and stave off dehydration’s negative effects

9. Hiking Pants and Baselayers

Start with moisture-wicking leggings or long underwear. Over this, wear insulated, waterproof pants to fend off the cold and any wet conditions. For deep snow hikes, gaiters are a great addition to keep snow out of your boots.

10. Wool Socks

Wool or synthetic blend socks are the best choices. They offer excellent insulation and wick away moisture. Always pack an extra pair, as wet feet can lead to discomfort or even frostbite.

11. Winter Hiking Boots

Sturdy, waterproof hiking boots with good grip are essential for winter terrains. They should provide ankle support and be insulated for added warmth. Pair them with gaiters if trudging through deeper snow.

12. Winter trail shoes

Winter trail shoes are a must-have for the avid hiker trekking through cold, icy, or snowy terrains. Unlike regular hiking shoes, these are specifically designed to combat the unique challenges of winter landscapes. They come equipped with enhanced grip soles to prevent slipping on icy trails, and often feature waterproof or water-resistant materials to keep feet dry amidst snow and slush. Insulation is another crucial component, ensuring that your feet remain warm even when the temperature drops significantly. Lightweight yet robust, winter trail shoes offer a perfect blend of comfort, protection, and stability, ensuring every winter hike is both safe and enjoyable.

13. Microspikes or crampons

Microspikes are chains and spikes that easily slip over your hiking boots, suitable for icy paths and packed snow, providing increased traction without being overly aggressive. Crampons, on the other hand, are more robust, with longer spikes designed for icy or steep terrains and mountaineering adventures. They require a bit more experience to use effectively and safely. When choosing between the two, consider the conditions and difficulty of your hiking path. In many winter situations, microspikes will suffice and crampons require a specific type of boot. Below are two Microspikes we recommend for use in ice and thin snow only.

Safety First:

Before embarking on any outdoor adventure, it’s essential to research the specific route and anticipated weather conditions thoroughly. Conditions can vary greatly depending on the time of year, recent weather events, and other factors. The gear and recommendations provided in this article are general suggestions and may not be suitable for every situation or condition.

Always ensure that the gear you select aligns with the specifics of your journey. In addition, it’s advised to consult local guides, park rangers, or experienced hikers familiar with the area you plan to explore. Being well-prepared isn’t just about having the right gear; it’s about ensuring the gear you have is appropriate for the conditions you’ll face.

Remember, nature is unpredictable. Always prioritise safety, and when in doubt, seek expert advice or consider postponing your trek until conditions are more favorable.