Great Lakes collagen hydrolysate review: a protein fix with added benefits

Have you ever wondered how Jennifer Aniston has maintained her youthful glow since Friends? Or how Victoria Beckham looks no older than her days with the Spice Girls? These women supplement their diets with collagen. With Great Lakes Collagen Hydrolysate, you too can fill up on collagen with ease. Simply by mixing this flavourless, odourless powder into your morning coffee, tea or breakfast.

Collagen is key for fitness performance and muscle recovery

Collagen has a vital role in helping your body maintain healthy musculoskeletal. By forming the main structural component in all our internal connective tissues including bones, cartilage, joints, tendons, ligaments and muscles. Collagen is our body’s connectivity hub, the building block which gives us movement, posture and stability.

As the main protein found in the body, Collagen is our connectivity hub for bones and joints

With age, the body’s ability to replenish lost collagen naturally decreases – even from as early as our mid-20s. Menopause in women can trigger bone weakness, which for some, can lead to osteoporosis. Because bones and joints are in constant use, cartilage thins naturally causing potential stiffness and discomfort. Aswel as a gradual reduction in bone mass density.

Muscle mass and strength can also fall victim to collagen degeneration. All this may lead to physical changes resulting in decreased mobility, problems with gait and posture, as well as a higher risk of falls. So, it’s time to take action to prevent any or all of these.

Why Great Lakes Collagen?

Great Lakes is the non-invasive, natural solution to keeping you looking youthful, trough improving skin tissue strength, elasticity and smoothness. Resulting in firmer skin and reduced appearance of fine lines, wrinkles and cellulite.

Other beauty benefits include the promotion of beautiful, healthy hair and stronger nails and aiding restful beauty sleep! This powder contains 11g of protein per serving, helping to feed those muscles and boost growth and recovery. The Great Lakes collagen comes in both at home tubs and handy sachets for when we are on the go, perfect for a post workout protein fix.

Collagen Hydrolysate Peptides: the New Re-Generation

Collagen is essential to support the entire musculoskeletal system to keep the body active. Combined with a balanced diet and moderate daily exercise will help it stay strong and healthy.

However, because the body naturally loses the key amino acids which form collagen, supplementing your diet with these active ingredients offers valuable support and advantages to help you enjoy staying healthy and active. Leading the way is a new generation of ingredients known as collagen peptides – a unique, bioactive protein which supports collagen replenishment.

The Great Lakes Gelatin^® Company is the world leader in Collagen Hydrolysate peptides, a superior natural solution to collagen regeneration, backed by years of scientific evidence and anecdotal customer experience. Anecdotal examples, such as improvements in joint comfort and flexibility as well as healthier bones through improved density are well-documented.

So would I recommend Great Lakes Collagen?

I’ve been testing the Great Lakes collagen supplement for 4 weeks now, adding to my breakfast smoothies for a morning kickstart. What I love about this product is that it’s completely taste and odourless, meaning you can simply add them to your daily hot or cold healthy breakfast or slip them into your favourite recipe and their benefits will start to work their magic.

There are so many collagen products on the market today, I get asked to review many of them and have on some occations but very rarly continued using the product after. And although the product has been given for review purposes, the Great Lakes Collagen gets a 10/10 for me personally. It’s suitable for anyone as it blends/mixes so easily with any food or drink, from juice to porridge oats. Highly recommend for anyone who trains, as the added benefit of protein helps with muscle growth and recovery.