Spring is in the air! The days are getting longer, the flowers are starting to bloom, and it’s the perfect time to shake off those winter blues and give your overall wellbeing a boost. I’ve discovered loads of incredible products to help you feel your very best this season. From fuelling your body with deliciousness to taking care of your mind and skin, these picks are all about enhancing your spring wellbeing journey.
NEBULA Waterless Aroma Oil Diffuser
Spring is the season for fresh starts, and that includes freshening up your home! A good diffuser is my favourite way to switch up the mood and create a relaxing or energising space. The NEBULA diffuser is high-tech and seriously cool – no water needed! It means you get a stronger scent, no mess, and you can easily switch fragrances without any hassle. Perfect for winding down after a long spring day or getting a little aromatherapy boost while you work.
£44.99 (sale) – aluxury.co.uk
The Ice Co ‘Ice Bath’
Okay, I’m going to be honest – when I first heard about ice baths, I thought people were nuts. But I kept hearing about benefits like better recovery, less muscle soreness, and a crazy energy boost. With spring being all about new beginnings, I decided to take the plunge (literally!). The Ice Co makes amazing ice baths that are way more comfortable for cold water therapy than your average bathtub. It’s definitely intense, but that post-ice bath rush is something else! If you’re looking for a wellness challenge this spring, this might just be it.
£125 – theiceco.shop
Merrell Morphlite road to trail trainers
Spring is the perfect time to get back outside and moving more! Whether you’re into long walks, light jogs, or hitting those nature trails, having the right shoes makes a huge difference. I’ve recently discovered the Merrell Morphlite Road to Trail trainers and I’m obsessed. They’re seriously comfy, super lightweight, and versatile enough to take you from the sidewalks to a forest path without missing a beat. Say goodbye to sore feet and hello to spring adventures!
£100 – merrell.com
Battle Green natural cosmetics
Spring cleaning shouldn’t just be for your house! Treat your skin to a refresh after the harsh winter months with Battle Green’s natural beauty products. Their natural clay face masks, lip balms and soaps are all about clean ingredients and gentle formulas, perfect for giving your skin the glow-up it deserves this season. Plus, supporting small, conscious brands always feels amazing.
Shop the range – battlegreen.co.uk
Fjällräven Abisko Trekking Tights
Spring is all about getting outside and enjoying the warmer weather! Whether you’re into hiking, trail running, or just long walks in nature, Fjällräven’s Abisko Tights are a game-changer. They’re super comfortable, durable, and have a flattering fit. Having the right activewear always makes me more motivated to get moving and embrace those outdoor adventures.
£120 – fjallraven.com
Facial Cleansing Brush
Give your skin the ultimate spring glow-up with a good facial cleansing brush. These little gadgets work wonders at deeply cleansing your pores, removing stubborn makeup, and gently exfoliating for seriously radiant skin. It’s like a mini at-home spa treatment, and your skin will definitely thank you.
£12.99 – amazon.co.uk
Lizi’s High Protein Granola
Okay ladies, we all know that fuelling our bodies with good stuff is KEY to feeling our best. That can get tough when we’re busy, though! That’s why I’m loving Lizi’s High Protein Granola for a quick and satisfying breakfast or snack. It’s packed with protein to keep me feeling full, and the taste? Seriously delish! Perfect for those spring mornings when you need something healthy, yummy, and totally fuss-free. Eat with milk or top yogurt.
From £3 – lizis.co.uk
Hypersphere Go
Whether you’re hitting the gym hard or just feeling those aches and pains from a long day of spring gardening, the Hypersphere Go is your new best friend. This vibrating massage ball is seriously powerful for targeting sore muscles and helping with recovery. Plus, it’s compact enough to toss in your bag for on-the-go relief. Spring is all about getting active again, and the Hypersphere Go can help you feel your best while doing it.
£89 – hyperice.com
Warrior Protein Water
Staying hydrated is a must for spring, and Warrior Protein Water is a great way to mix things up while getting a little protein boost. Their fruity flavours are super refreshing, and the added protein makes it perfect for post-workout or when you need to curb snack cravings. It’s a yummy way to stay on top of your hydration and fitness goals.
12 x 500ml £19.99 – teamwarrior.com
Ombar Vegan Chocolate
Wellness isn’t about deprivation, ladies! A little indulgence is good for the soul, and Ombar’s vegan chocolate is a delicious treat that you can feel good about. Their flavours are amazing, the ingredients are top-notch, and I love that they offer dairy-free options. Because sometimes, a little chocolate is the perfect way to celebrate the arrival of spring.
Bundles from £10 – shop.ombar.com
Pact Coffee’s Spring Collection
Coffee lovers, this one is for you! Pact Coffee’s Spring Collection is all about celebrating the season’s freshest flavours. Their limited-edition coffees are ethically sourced and bursting with deliciousness. Whether you prefer your coffee bold and flavourful or light and fruity, they have something to make your mornings extra special.
From £7.50 – view the full range pactcoffee.com
Jabra Elite 8 Active Earbuds
Get in the zone and crush your spring workouts with the Jabra Elite 8 Active Earbuds. These babies offer fantastic noise cancellation, a secure fit perfect for staying active, and seriously powerful sound to keep you motivated. Spring is the perfect time to get outdoors and moving, and these earbuds will make your workouts that much better
£179.99 (sale) – jabra.co.uk
Barebell’s Soft Bar Flavour, Coco Choco
Satisfy your sweet tooth the healthy way with Barebell’s new Coco Choco soft bar! This protein-packed snack is full of delicious coconut and chocolate flavours, offering guilt-free indulgence that’s actually good for you. When you need a little pick-me-up, skip the sugary treats and reach for this tasty and wholesome option.
12 for £23.99 – barebells.co.uk
Polished London Hyaluronic Teeth Whitening Powder
Get ready to flash your brightest smile this spring with Polished London’s Hyaluronic Teeth Whitening Powder. This natural powder gently buffs away stains and promotes a whiter smile, perfect for a confidence boost as the weather warms up. It’s a fresh addition to your oral hygiene routine for a truly radiant glow.
£27.99 – polishedlondon.com
HASK Argan Oil range
Winter weather can really wreck your hair, but spring is your chance to get those luscious locks back! I’m loving the HASK Argan Oil range for repairing winter damage and getting my hair feeling soft and healthy again. Their shampoos, conditioners, and hair masks all smell amazing and really make a difference. A little at-home hair pampering is the perfect way to shake off the winter blues and step into spring with gorgeous hair.
From just £3 – amazon.co.uk
Provytl 50+ protein starter bundle
Spring is a great time to reassess your nutrition, especially as we get older. Provytl’s 50+ Protein Starter Bundle is awesome for making sure you’re getting enough protein in your diet. Protein helps maintain muscle mass and strength, which is so important as we age. Their shakes and snacks are tasty and convenient, making it easy to prioritise your protein intake on busy days.
£63.71 (sale) – provytl.com
Pure Source Collagen SPi4™ Complex Gummies
Get that spring glow from the inside out with Pure Source Collagen SPi4™ Complex Gummies. These tasty gummies are packed with a special blend of ingredients to support your body’s natural collagen production. Collagen is like the scaffolding for your skin, keeping it firm and youthful. A little daily boost can do wonders for a healthier, radiant complexion.
£30 – beautykitchen.co.uk
Rude health dairy free milk
Whether you’re lactose intolerant or just looking to try something new, Rude Health’s dairy-free milk options are a must-try. They’ve got all sorts of delicious alternatives – almond, oat, cashew… you name it! They’re perfect for your morning coffee, smoothies, or overnight oats. Plus, I love a brand with a bit of cheeky humour, and Rude Health definitely delivers.
From £9 for 6 pack – amazon.co.uk
Biotiful Gut Health meal booster
Gut health is such a hot topic for a reason – it impacts everything from your digestion to your energy levels. I’ve started incorporating Biotiful Gut Health products into my routine, and I’m loving them! They’ve got kefir drinks and supplements that are full of good bacteria to support a healthy gut. Spring is the perfect time for a little internal spring cleaning, and taking care of your gut is a great start.
KRUSH 6-in-1 Toothpaste Tablets
Ditch the plastic and upgrade your oral hygiene with KRUSH 6-in-1 toothpaste tablets. These zero-waste tablets offer a powerful clean, fresh breath, and even some whitening benefits! They’re perfect for travel, eco-conscious choices, and a fresh take on your daily brushing routine. Get that clean-teeth feeling with a product that’s kind to the planet.
£12 buy once, £24 for 3 months – getkrush.com
Upbeat Protein Water Drinks
Staying hydrated on those spring adventures is crucial, and Upbeat Protein Water Drinks are a fantastic way to do it deliciously. Their fruity flavours are super refreshing, and they pack in a protein punch to help you refuel on the go. Plus, with eye-catching colours and upbeat vibes, they’re the perfect addition to a spring picnic or hike.
£19.80 for 12 bottles – amazon.co.uk
So there you have it – 18 fabulous ways to supercharge your spring wellbeing! Whether you try just a few or go all-in, I hope these products help you feel energized, refreshed, and ready to embrace everything this beautiful season has to offer. Remember, taking care of yourself is the ultimate act of self-love. Enjoy!
Mountains, trails, paddleboards – if it’s outdoors, I’m probably obsessed with it! As an Outdoor Adventure and Travel Editor, I’m always seeking my next escapade. Through my blog, I share adventure stories, mountain-tested advice, healthy food inspiration, and training tips.
Follow Sam’s adventures on Instagram @sams_adventures_x
