Why Training To Be a Yoga Teacher Made Me Realise… I Didn’t Want to Be One
I started yoga when my daughter was born. Not because I had some spiritual awakening. Not because I wanted a new identity. But because my…
Salomon Aero Blaze 3 GRVL Gore-Tex: An Honest Review
Salomon Aero Blaze 3 GRVL Gore-Tex Review There is a specific kind of quiet that only comes with a -1°C morning. Last week, as the…
What to wear for hiking in Winter: essential gear & tips for on the trail
When winter sweeps in, blanketing our favourite trails with a soft quilt of snow, the allure of the wilderness doesn’t fade. If anything, the world…
From Slow to Sprint: How to Increase Running Speed for Any Runner
Want to shave minutes off your personal best or simply feel faster on your runs? Increasing running speed isn’t just about running harder; it’s about…
Fresh Fitness Food: My Honest Review of the UK’s Only Bespoke Nutrition Delivery
Tired of meal prepping or struggling to hit your fitness goals? As someone who’s always on the go, I’m always on the lookout for healthy…
Summer hiking essentials: what to wear & things you need in your backpack
The UK offers a diverse range of trails perfect for summer hiking. However, with the unpredictable British weather and varying terrain, packing the right essentials…
Spring Into Action: The Best Women’s Running Gear for 2024
Spring is in the air, which means ditching those heavy layers and getting back outside for regular runs. Whether you’re just starting out or a…
